Join The Conversation With Mishpacha's Weekly Newsletter



Issue 582: Italian Veggie Chicken

Nitra Ladies Auxiliary

This chicken dish is simple to prepare, healthy (sugar free!), and a bit different from the usual.

Wednesday, February 28, 2018

 Mishpacha-Recipe

Photography and styling by Baila rochel leiner

This chicken dish is simple to prepare, healthy (sugar free!), and a bit different from the usual.

Ingredients

Serves 4


Marinade
  • ½ cup Baron Herzog Chenin Blanc or other dry white wine
  • 2 cloves garlic, crushed, or 2 cubes frozen garlic
  • ½ tsp salt
  • 1 tsp oregano
  • ¼ tsp pepper

Sauce
  • 1 medium onion, sliced
  • 1 green pepper, chopped
  • 4 oz (110 g) mushrooms, sliced
  • 1 lb (450 g) peas
  • 1 8-oz (225-g) can tomato sauce or 2 tomatoes, chopped


Preparation

Place chicken in a 2-quart casserole. Combine marinade ingredients and pour on top. Marinate for two hours or overnight. Combine sauce ingredients and add to chicken. Cook on the stove for two hours over low heat until chicken is tender, or bake for two hours at 350°F (180°C).

Related Stories

Issue 576: Delicious Apple Cake

Brynie Greisman

Oven? No. Mixer? No? Lots of oil and sugar? No. Delicious apple cake? Yes!

Issue 580: Cauliflower Soup With Beef-Fry Croutons

RIVKY KLEIMAN

This is not your typical cauliflower soup!

Issue 581: Waffle-Icious Corned Beef With Cherry Bbq Sauce

Chavi Feldman

This hybrid of sweet cherries and tangy barbecue sauce takes this succulent dish to the next level.

Share this page with a friend. Fill in the information below, and we'll email your friend a link to this page on your behalf.

Your name
Your email address
You friend's name
Your friend's email address
Please type the characters you see in the image into the box provided.
CAPTCHA
Message


 
Top-Down Theory
Shoshana Friedman Our true currency, the accomplishments we value most
Strive for What Binds Us
Yonoson Rosenblum The chareidi community represents something of an oasis
Embracing Victimhood
Eytan Kobre Combating the allure of victimhood
The Kids Are Going to Camp, the Parents Are Going Broke
Miriam Klein Adelman Mindy has to feel good; it doesn’t matter that I feel ba...
Work/Life Solutions with Carlos Wigle
Moe Mernick “Rejection is Hashem’s protection” 
How to Create a Simple 900-Page Novel
Rabbi Emanuel Feldman All of us can reset the titles of our own lives
Stand There or Do Something
Baruch S. Fertel, MD, MPA, FACEP It’s called collaborative care, and it works miracles
I'm Here — Are You Ready?
Riki Goldstein Upbeat and catchy, but still makes listeners think
Back in Time
Riki Goldstein "I wish I could recapture that excitement"
Mixed Messages
Riki Goldstein The unsung craftsmen who give albums their special touch
Go in Peace
Faigy Peritzman Inner peace makes us vessels for blessing
All Work and No Play
Sarah Chana Radcliffe A life only about doing your duties loses all its color
Dying to Believe
With Rav Moshe Wolfson, written by Baila Vorhand Emunah peshutah is the force behind Jewish continuity