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Escaping the Big 4

Azriela Jaffe

The statistics are scary. Heart disease, cancer, lung disease, and stroke are the four biggest killers in the US, in that order. But there’s a lot we can do to lower the risks of these dreaded diseases

 

Back in Control

Shoshana Schwartz

Dr. John E. Sarno is convinced that you can heal severe back pain and other body aches without surgery, physical therapy, or even medication. His theory: Emotional pain causes physical pain. The cure, then, isn’t body-based remedies, but rather techniques that release anger, stress, and other negative feelings. A closer look at his mind-body approach to relieving pain.

 

Cord Blood: Should You Bank on It?

Chana Mayefsky

You’ve probably seen the ads at your ob-gyn’s office about how saving your baby’s umbilical cord blood can save lives. Before you sign up, here are the pros, cons, and risks.

 

Eternal Night

As Told To Temima Shain

Black. Everything is black. What I need to do is turn over and go back to sleep. I belong in this bed, in this darkened bedroom, in this blackness. But you have to daven. But to daven means to get up, and getting up is not an option. I need to stay right here. But you have to daven. I don’t want to daven, but I have no choice. It’s a chiyuv. I pull together all the strength I don’t have. I am sitting up. Don’t stop. I grab the light fixture next to my bed and pull myself to the edge of the mattress.

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We’re In It Together
Rabbi Moshe Grylak Every person makes the world complete
Harvard Rejects Learn their Lesson
Yonoson Rosenblum SAT scores aren’t human decency scores
Now That We Know
Eytan Kobre “I think the Internet is broken”
What’s Your Spacesuit?
Rabbi Henoch Plotnik How to remember who you are
Not the Best Idea
Jacob L. Freedman Where ethics and friendship sometimes clash
The Postdate Blues
Libi Astaire Tickets to Financial Ruin
Man Without a Name
Rabbi Ron Yitzchok Eisenman “Ron?! There’s no such name!”
DNA Today
Faigy Peritzman Good family dynamics create deep-seated virtues
Stepping Stones
Mrs. Shani Mendlowitz How a stumbling block becomes a stepping stone
Professional Organizer: Part IV
D. Himy & Zivia Reischer Create your own mnemonics to remember information