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Escaping the Big 4

Azriela Jaffe

The statistics are scary. Heart disease, cancer, lung disease, and stroke are the four biggest killers in the US, in that order. But there’s a lot we can do to lower the risks of these dreaded diseases

 

Back in Control

Shoshana Schwartz

Dr. John E. Sarno is convinced that you can heal severe back pain and other body aches without surgery, physical therapy, or even medication. His theory: Emotional pain causes physical pain. The cure, then, isn’t body-based remedies, but rather techniques that release anger, stress, and other negative feelings. A closer look at his mind-body approach to relieving pain.

 

Cord Blood: Should You Bank on It?

Chana Mayefsky

You’ve probably seen the ads at your ob-gyn’s office about how saving your baby’s umbilical cord blood can save lives. Before you sign up, here are the pros, cons, and risks.

 

Eternal Night

As Told To Temima Shain

Black. Everything is black. What I need to do is turn over and go back to sleep. I belong in this bed, in this darkened bedroom, in this blackness. But you have to daven. But to daven means to get up, and getting up is not an option. I need to stay right here. But you have to daven. I don’t want to daven, but I have no choice. It’s a chiyuv. I pull together all the strength I don’t have. I am sitting up. Don’t stop. I grab the light fixture next to my bed and pull myself to the edge of the mattress.

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Sounds of Silence
Rabbi Moshe Grylak The Sages and their silences
The Slow Death of Europe
Yonoson Rosenblum What explains Europe’s self-destructive denial?
Time to Tell It Like It Is
Eytan Kobre Speak openly and honestly against evil
Vi Elult’zich?
Rabbi Henoch Plotnick Elul waits for no one
Wild Card
Rabbi Ron Yitzchok Eisenman “Welcome your son, even on Shabbos”
Good for You
Faigy Peritzman Friends and family tried to cheer me up. “It wasn’t your...
Unparallel Lives
Sarah Chana Radcliffe What to do when spouses live out of tandem
Dear Girl on the Fridge Magnet
Words Unspoken I could say, “Welcome to real life, honey!” as I notice ...