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Escaping the Big 4

Azriela Jaffe

The statistics are scary. Heart disease, cancer, lung disease, and stroke are the four biggest killers in the US, in that order. But there’s a lot we can do to lower the risks of these dreaded diseases

 

Back in Control

Shoshana Schwartz

Dr. John E. Sarno is convinced that you can heal severe back pain and other body aches without surgery, physical therapy, or even medication. His theory: Emotional pain causes physical pain. The cure, then, isn’t body-based remedies, but rather techniques that release anger, stress, and other negative feelings. A closer look at his mind-body approach to relieving pain.

 

Cord Blood: Should You Bank on It?

Chana Mayefsky

You’ve probably seen the ads at your ob-gyn’s office about how saving your baby’s umbilical cord blood can save lives. Before you sign up, here are the pros, cons, and risks.

 

Eternal Night

As Told To Temima Shain

Black. Everything is black. What I need to do is turn over and go back to sleep. I belong in this bed, in this darkened bedroom, in this blackness. But you have to daven. But to daven means to get up, and getting up is not an option. I need to stay right here. But you have to daven. I don’t want to daven, but I have no choice. It’s a chiyuv. I pull together all the strength I don’t have. I am sitting up. Don’t stop. I grab the light fixture next to my bed and pull myself to the edge of the mattress.



 
What Are We Supposed to Do?
Rabbi Moshe Grylak A tried-and-true remedy — and it shook the heavens
Badgered into Submission
Yonoson Rosenblum Avatars of political correctness in search of dissenters
Drinking Doubt Away
Eytan Kobre Meaning is indispensable for generating happiness
Checks and Balances III
Mishpacha Readers The conversation continues...
Memorable Melodies of Modzhitz
Rabbi Mordechai Besser The struggling survivors became kings in shul on Shabbos
A Whole Song and Dance
Rabbi Ron Yitzchak Eisenman One of those small acts that are giant leaps of chesed
Diamonds
Jacob L. Freedman MD "Each Jewish woman is a bas Melech, Dr. Freedman!"
Streamlined Service
Riki Goldstein "JewishMusic Stream is still about classic kosher music”
Perfect Harmony
Riki Goldstein "The arrangements literally changed the entire song"
Hang On to the Glow
Riki Goldstein Back to the warm camp Shabbos memories
Marking Miracles
Faigy Peritzman The miracles are there, but our eyes are blind to them
Going Against the Current
Sarah Chana Radcliffe Wise to deny our kids something all their friends have?
Clothed in Splendor
Mrs. Elana Moskowitz When dressing up is spiritual, not superficial
The Spokesman: Part IV
D. Himy, M.S. CCC-SLP and Zivia Reischer Every sentence tells a story; make yours well told