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Escaping the Big 4

Azriela Jaffe

The statistics are scary. Heart disease, cancer, lung disease, and stroke are the four biggest killers in the US, in that order. But there’s a lot we can do to lower the risks of these dreaded diseases

 

Back in Control

Shoshana Schwartz

Dr. John E. Sarno is convinced that you can heal severe back pain and other body aches without surgery, physical therapy, or even medication. His theory: Emotional pain causes physical pain. The cure, then, isn’t body-based remedies, but rather techniques that release anger, stress, and other negative feelings. A closer look at his mind-body approach to relieving pain.

 

Cord Blood: Should You Bank on It?

Chana Mayefsky

You’ve probably seen the ads at your ob-gyn’s office about how saving your baby’s umbilical cord blood can save lives. Before you sign up, here are the pros, cons, and risks.

 

Eternal Night

As Told To Temima Shain

Black. Everything is black. What I need to do is turn over and go back to sleep. I belong in this bed, in this darkened bedroom, in this blackness. But you have to daven. But to daven means to get up, and getting up is not an option. I need to stay right here. But you have to daven. I don’t want to daven, but I have no choice. It’s a chiyuv. I pull together all the strength I don’t have. I am sitting up. Don’t stop. I grab the light fixture next to my bed and pull myself to the edge of the mattress.



MM217
 
Not a Newspaper
Shoshana Friedman A deeper difference between newspapers and magazines
Services in Shards
Rabbi Moshe Grylak “Such a painful, malicious lie!”
The Pittsburgh Protests: All Politics All the Time
Yonoson Rosenblum The old rule — “no enemies on the left” — still applies
Danger: School Crossing
Eytan Kobre The hypocrisy of YAFFED’s assertion is breathtaking
Real Laughter and Real Tears
Rabbi Avrohom Neuberger The two sides of a life lived with emunah
Work/Life Solutions with Eli Langer
Moe Mernick I was proud to be “that guy with the yarmulke”
Is Ktchong! a Mitzvah? When Prayer and Charity Collide
Rabbi Emanuel Feldman These cannot both be done effectively at the same time
An Honest Shidduch
Jacob L. Freedman “Baruch Hashem I’m cured, and this will be my secret”
A Blessing in Disguise
Riki Goldstein “I never thought the song would catch on as it has”
Ishay and Motti Strike a Common Chord
Riki Goldstein Bringing together two worlds of Jewish music
What’s your favorite Motzaei Shabbos niggun?
Riki Goldstein From the holy and separate back to the mundane
Rightfully Mine
Faigy Peritzman Don’t regret the job you didn’t land; it was never yours
Growing Greener Grass
Sarah Chana Radcliffe Nurture your blessings and watch them blossom
My Way or the High Way
Rebbetzin Debbie Greenblatt We know what we want — but do we know what He wants?