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Escaping the Big 4

Azriela Jaffe

The statistics are scary. Heart disease, cancer, lung disease, and stroke are the four biggest killers in the US, in that order. But there’s a lot we can do to lower the risks of these dreaded diseases

 

Back in Control

Shoshana Schwartz

Dr. John E. Sarno is convinced that you can heal severe back pain and other body aches without surgery, physical therapy, or even medication. His theory: Emotional pain causes physical pain. The cure, then, isn’t body-based remedies, but rather techniques that release anger, stress, and other negative feelings. A closer look at his mind-body approach to relieving pain.

 

Cord Blood: Should You Bank on It?

Chana Mayefsky

You’ve probably seen the ads at your ob-gyn’s office about how saving your baby’s umbilical cord blood can save lives. Before you sign up, here are the pros, cons, and risks.

 

Eternal Night

As Told To Temima Shain

Black. Everything is black. What I need to do is turn over and go back to sleep. I belong in this bed, in this darkened bedroom, in this blackness. But you have to daven. But to daven means to get up, and getting up is not an option. I need to stay right here. But you have to daven. I don’t want to daven, but I have no choice. It’s a chiyuv. I pull together all the strength I don’t have. I am sitting up. Don’t stop. I grab the light fixture next to my bed and pull myself to the edge of the mattress.



 
Letters That Speak
Shoshana Friedman They tell us what it is that our readers want
Peddlers of Hope and Faith
Rabbi Moshe Grylak A personal tribute to two warriors of the spirit
Coddled on Campus
Yonoson Rosenblum Animosity against Jewish students going strong
Take Yes for an Answer
Eytan Kobre We’re not rage monkeys with skullcaps
Sefirah? What's Sefirah?
Rabbi Henoch Plotnik A tragedy swept under the rug?
Top 5 Jewish Reminders
Rabbi Dovid Bashevkin Have we lost our ability to remember?
Work/Life Solutions with Mordy Golding
Moe Mernick "It’s okay to change the plan as you go"
A Modern Eternal Flame
Rabbi Emanuel Feldman The classic rabbinic dictum still stands
I Don't Work on Shabbos
Baruch S. Fertel, MD, MPA, FACEP with Zivia Reischer You don't cut corners with Yiddishkeit
Mood Mix with Sheya Mendlowitz
Riki Goldstein "It’s a truly heilige niggun"
Truth Will Tell
Faigy Peritzman To constantly be in a state of upward motion
Mad at Dad
Sarah Chana Radcliffe Why many fathers get a bad rap
Eternal Victory
Mrs. Shani Mendlowitz To be personable, you need to develop your personality
The Baker: Part IV
D. Himy, M.S. CCC-SLP and Zivia Reischer "She’s just a pareve version of her potential self”