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Delivery from Darkness

Michal Eisikowitz

What happens if your new baby brings you anxiety and depression, instead of joy and delight? How to recognize — and recover from — postpartum reactions.

 

The Fitness Challenge

C.B. Gavant

A new exercise craze seems to appear on the scene every year, with adherents vowing that “you’ll never need another fitness program” and “this is all you need to reach your goal weight.” Is there really a single form of exercise that meets everyone’s needs? If you only have time for one, what should it be? Experts offer the skinny on eight popular forms of exercise.

 

Little Person, Big Illness

Riki Goldstein

How to help the seriously ill child — and his family — survive a hospital stay

 

Hair Today, Gone Tomorrow

Malkie Schulman

Covered or not, hair plays a significant role in a woman’s self-image. That’s why, when a woman’s hair is falling out — even if no one else can tell under that sheitel or tichel — it hits her hard. How to protect your locks.



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Har Sinai on the Gaza Fence
Rabbi Moshe Grylak “Who would ever believe I’d be holding a sefer Torah?”
In Budapest, a Thirst for Torah
Yonoson Rosenblum “This is a matter of saving an entire tzibbur”
Torah Consumer’s Alert
Eytan Kobre To learn Torah — but just as surely, to learn from it
Relive Matan Torah Every Single Day
Rabbi Henoch Plotnik Incredible zechusim we can generate through resolutions
5 out of 10: Top 5 Seforim Intros Celebrating Torah
Rabbi Dovid Bashevkin What are you going to learn on Shavuos night?
Right-Hand Man
Jacob L. Freedman “Goodbye, Dr. Freedman, I’ve got a whole world to save”
The Good News about Obituaries
Rabbi Emanuel Feldman To write our own epitaphs while we can still write
Endnote: The Song That Still Plays for You
Riki Goldstein What’s that tune that, when you hear it, brings you back...
A Golden Opportunity
Faigy Peritzman What did Rus have that Orpah lacked?
Say It with Cheesecake
Sarah Chana Radcliffe A positive learning experience creates lessons that stic...
Say Yes to Kindness
Miriam Kosman With her, Rus brought the key to humanity’s redemption
A Soaring Spirit
Chana Ungar To Marcie a”h, life meant doing what G-d expected of her