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Delivery from Darkness

Michal Eisikowitz

What happens if your new baby brings you anxiety and depression, instead of joy and delight? How to recognize — and recover from — postpartum reactions.

 

The Fitness Challenge

C.B. Gavant

A new exercise craze seems to appear on the scene every year, with adherents vowing that “you’ll never need another fitness program” and “this is all you need to reach your goal weight.” Is there really a single form of exercise that meets everyone’s needs? If you only have time for one, what should it be? Experts offer the skinny on eight popular forms of exercise.

 

Little Person, Big Illness

Riki Goldstein

How to help the seriously ill child — and his family — survive a hospital stay

 

Hair Today, Gone Tomorrow

Malkie Schulman

Covered or not, hair plays a significant role in a woman’s self-image. That’s why, when a woman’s hair is falling out — even if no one else can tell under that sheitel or tichel — it hits her hard. How to protect your locks.

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Rabbi Moshe Grylak Why did Hashem have to count the Jewish People?
Savoring the Memories
Yonoson Rosenblum Understanding the Six Day War can wake us up
What’s at Steak
Eytan Kobre Controversies over conversion and kashrus
Substance and Style
Yisroel Besser Rabbi Wolpin‘s message packaged for a new generation
Crazed or Dazed?
Jacob L. Freedman “It’s too early to say ‘schizophrenia,’ but…”
How Can I Retain Customers?
Mishpacha Contributors Are e-mail blasts and mailings a waste of time?
Peace and Quiet
Rabbi Ron Yitzchak Eisenman Despite the tension, Tzvi’s kids saw him keep the peace
Counting On You
Faigy Peritzman No soul is lost, no matter how distant
Keep Your Marriage Strong
Sarah Chana Radcliffe Nurture your marriage and it will nurture you
Journey of a Lifetime
Mrs. Shani Mendlowitz How our travels through the midbar reflect our lives
Dear Auntie
Words Unspoken You’re out of town, but close to my heart