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Delivery from Darkness

Michal Eisikowitz

What happens if your new baby brings you anxiety and depression, instead of joy and delight? How to recognize — and recover from — postpartum reactions.

 

The Fitness Challenge

C.B. Gavant

A new exercise craze seems to appear on the scene every year, with adherents vowing that “you’ll never need another fitness program” and “this is all you need to reach your goal weight.” Is there really a single form of exercise that meets everyone’s needs? If you only have time for one, what should it be? Experts offer the skinny on eight popular forms of exercise.

 

Little Person, Big Illness

Riki Goldstein

How to help the seriously ill child — and his family — survive a hospital stay

 

Hair Today, Gone Tomorrow

Malkie Schulman

Covered or not, hair plays a significant role in a woman’s self-image. That’s why, when a woman’s hair is falling out — even if no one else can tell under that sheitel or tichel — it hits her hard. How to protect your locks.



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At Our Doorstep
Rabbi Moshe Grylak In Israel, intermarriage still has some shock value
The Wrong Conversation
Yonoson Rosenblum How can we reattach Jews to the Jewish story?
Heart on Your Sleeve
Eytan Kobre Being pro-phylactery can be downright prophylactic
The Silver Lining
Alexandra Fleksher Who is brave enough to buck the dangerous trends?
Top 5 Uniquely Jewish Words
Rabbi Dovid Bashevkin For some concepts, Yidden have the best words
10 Questions for Avi Kehat
Rachel Bachrach The Chesed Fund, for desperate people who need a fortune
On Speaking Terms
Rabbi Ron Yitzchok Eisenman He learned firsthand, “What goes around comes around”
Stressed Out
Jacob L. Freedman “We’re going to aggressively help you take care of you”
Mona Knew to Pick a Winner
Riki Goldstein “Shloime, let’s sing this on Motzaei Shabbos”
Four Stanzas You Don’t Just Sing
Riki Goldstein “This is not a niggun that you just sing!” he exclaimed
A Part of Me
Riki Goldstein The fruit of two years’ preparation and collaboration
Worth the Hassle?
Riki Goldstein Travel can be challenging for musicians and bands
Know It All
Faigy Peritzman The wiser I get, the more I realize how little I know
No Time to Breathe
Sarah Chana Radcliffe When we don’t have a minute to spare is when we pause
On Dry Ground
Rebbetzin Shira Smiles Every day we thank Hashem for the miracle of dry land